What’s Your Personal Mileage?

April 17th, 2012

Recently, I purchased a new car with lots of cool features. One of which is a digital mileage tracker that displays the average miles per gallon as well as the instant miles per gallon. On a road trip this weekend, I was hyper focused on that indicator. Trying to figure out what I was doing or not doing when the mileage consumption changed. It’s like I was obsessed with the thought I could make it better and then I could make it the best.

We all know that fuel is a big deal these days. We want cars that give us great mileage, we go to stores that give us gas rewards, and we get angry at governments, politicians and gas station owners. It got me thinking about how much emotional energy we expend over something we have little to no control.

Then I got curious and began to wonder why it is that we expend so much energy over fuel for our vehicles and so little energy on what fuels our minds, bodies and souls? What makes our vehicles more important? After all, without our minds, bodies and souls we have nothing. Why do we put premium fuel in our vehicles and high fat, high sugar fuel in our bodies? What causes us to depend on our intellect to the point of exclusion of what our bodies and souls have to add to the conversation?

We live in a very chaotic and highly intellectual society. We are constantly on information overload. We take in a lot of information, but I wonder how much we actually assimilate so that we can turn information into learning that will help us live more purposeful and fulfilling lives. Its exhausting keeping up with the chaos isn’t it?

The only way to have a well performing vehicle, that will last a very long time, is to feed it high level fuel and maintain the mechanical and electrical systems regularly. The only way to have a well performing human is to provide excellent, nutritional fuel intellectually, physically and spiritually.

How do you do that? First and foremost, slow down, understand your purpose, learn how to listen to the messages your body gives and know that your soul is the heart of your engine.

Here are a few questions to start with:
• What am I using to fuel my body, mind, and soul?
• What is working, what is not?
• What do I choose to do about it?

I’d love to hear how this increases your personal mileage.

The Devil is in the Details – A Different Perspective

January 31st, 2012

When we hear the phrase, “The devil is in the details”, we instinctively know that the speaker is indicating that the smallest of details, when overlooked, can lead to total failure of a plan. I’m sure you’ve experienced this more than once in your life. I’d like to offer you a different perspective that can change your life in a very meaningful and positive way. Let’s start by talking about stories.

Stories can be very entertaining; we can learn from them, we can teach others by using the true meaning of stories. They have a theme, interesting characters, a plot, good and evil, a beginning and an end. A well written story has many details, when described articulately one can get caught up very quickly and immerse themselves in the tale, both enjoying the art and perhaps escaping reality. Either way it’s a wonderful and enjoyable way to spend time.

There is another kind of story, one that is not very enjoyable and actually helps us to hold onto the limiting beliefs we have about ourselves, our environment and people around us. These are stories we tell about ourselves, and about others. You will notice them by hearing things like “he said, she said” or “they did/didn’t do”. “I would have expected them to”. When we talk about our experiences using second or third person pronouns, we are no longer reporting OUR experience, it is more likely we are blaming others for our behavior, or being a victim of our circumstances or someone else’s. What we’re not doing is taking full responsibility for our experience, for what we truly value and believe.

This behavior allows us to stay in our warm and comfortable limiting beliefs. There is no growth or learning opportunity, there can’t be unless we are willing to look inside and be totally honest with ourselves, It’s vital to accept full responsibility for all of our words and actions if we want to become a truly authentic individual. Authenticity is what allows us to be clear about what we want and committed enough to achieve it. It is what makes us unique.

If you want to be totally authentic and not a copy of what others want you to be or think you should be, I have a challenge for you. During the next few days, I’d like you to be fully aware of all of your conversations and just notice your language. Notice when you are not speaking from who you are and what you believe to be true, rather you are relaying how other people have influenced your experience, either positively or negatively. When you find yourself doing this, pay attention to how you feel about when you recognize it. The signals we get from our bodies and our emotions lead us to our truth.

I’d love to read about your experience, thoughts and learnings. Stay tuned to future blogs for the answer to “Now that I know what I can do?”

Here is to the best story of all – your own personal truth!

Summer – How will you make it the best one yet?

July 8th, 2011

Think of the last time you enjoyed an incredible summer. What was that like for you? What did you do? How did you spend your time? Who did you spend time with? What was magical about it?

Summer is a great time of year; the daylight seems to last forever, the weather, however fickle, is more conducive to being out doors and enjoying life in a different way. We come out of hibernation and we want to feel alive again. It’s a wonderful time with so much to enjoy yet how often, as September approaches, do you find yourself saying things like “Wow the summer flew by” or “It seems like it just started and now it’s gone” and how about the wonderful “It’s already 4th of July, summer is almost over!”

As a business owner or an executive in a company, it’s often difficult to keep productivity high in the summer. Not only are your employees distracted, but often times so are you. We’re all human and we all want and need to enjoy this great time of year. Often times, business owners and executives plan “summer projects” for their staff. All those trivial projects that there was no time to address from September to June can get done when business slows down during the summer. How many times, as summer is coming to an end, do you find yourself saying, “Gosh, we never did get to those projects done did we?”

Whether in life or business, summer time can be ever so fleeting yet so precious. How can you make sure, as summer turns to fall that you say, “That was an awesome summer! I can’t remember when I had a summer that enjoyable!”

Here’s how! Before summer begins, ideally in the Spring but it’s never too late, we need to slow down ever so briefly, take stock of where we are and where we want to be and make clear choices about what we want summer to be for us. You need to choose your perspective. For example, if you say “It’s July 4th and summer is half over” , you will act as if it is over. But, if you say “It’s July 4th and I still have another eight to ten weeks to enjoy”,  you will be more positive, more willing to make plans and you will get more of what you want.

What’s your perspective of summerin life and business and how can you make it better?