Recently, I purchased a new car with lots of cool features. One of which is a digital mileage tracker that displays the average miles per gallon as well as the instant miles per gallon. On a road trip this weekend, I was hyper focused on that indicator. Trying to figure out what I was doing or not doing when the mileage consumption changed. It’s like I was obsessed with the thought I could make it better and then I could make it the best.
We all know that fuel is a big deal these days. We want cars that give us great mileage, we go to stores that give us gas rewards, and we get angry at governments, politicians and gas station owners. It got me thinking about how much emotional energy we expend over something we have little to no control.
Then I got curious and began to wonder why it is that we expend so much energy over fuel for our vehicles and so little energy on what fuels our minds, bodies and souls? What makes our vehicles more important? After all, without our minds, bodies and souls we have nothing. Why do we put premium fuel in our vehicles and high fat, high sugar fuel in our bodies? What causes us to depend on our intellect to the point of exclusion of what our bodies and souls have to add to the conversation?
We live in a very chaotic and highly intellectual society. We are constantly on information overload. We take in a lot of information, but I wonder how much we actually assimilate so that we can turn information into learning that will help us live more purposeful and fulfilling lives. Its exhausting keeping up with the chaos isn’t it?
The only way to have a well performing vehicle, that will last a very long time, is to feed it high level fuel and maintain the mechanical and electrical systems regularly. The only way to have a well performing human is to provide excellent, nutritional fuel intellectually, physically and spiritually.
How do you do that? First and foremost, slow down, understand your purpose, learn how to listen to the messages your body gives and know that your soul is the heart of your engine.
Here are a few questions to start with:
• What am I using to fuel my body, mind, and soul?
• What is working, what is not?
• What do I choose to do about it?
I’d love to hear how this increases your personal mileage.
